Breathe it to Be It
A 5-Week Breathwork Journey to Awaken Your Energy, Embody Your Truth, and Consciously Create the Life You Desire
What if your breath could unlock the life you’ve been dreaming of?
In this 5-week in-person manifestation series, you’ll discover how to harness the power of conscious breathwork, energy embodiment, and focused intention to create lasting change — not by forcing life to happen, but by aligning yourself with the energy that already holds your vision.
What You’ll Experience:
Each week, you’ll experience a short teaching, followed by conscious breathwork, embodied energy practices, and intentional manifestation practices.
Week 1: The Energy of Creation
Ground into the safety and presence of your body, awakening to the subtle currents that underlie everything.
Week 2: Life as a Mirror
Recognise how life reflects your energy and reframe these mirrors to support your intentions.
Week 3: Becoming the Creator
Step into your role as the conscious creator of your intention, discovering how to shift energy with clarity and purpose.
Week 4: Expanding the Field
Expand your field and your capacity to hold more of what you desire, experiencing subtle expansion activations that radiate your intention into the world.
Week 5: Claiming Your Creatorship
Anchor your creative power and claim the living expression of your intention, integrating the energetic shifts into daily life.
Every session invites you to breathe, embody, and gently explore your unique creative power — while leaving space for surprise, discovery, and personal resonance.
You will:
- Activate breath codes to awaken the energy centres in the body
- Clear blocks and distortions with simple, potent techniques
- Use expansion practices to magnetise what you desire
- Amplify clarity, vitality, and joy
- Receive a closing guided energy transmission to seal your transformation into daily life
- Optional monoatomic gold activations to enhance focus and manifestation power
Why Join This Breathwork Series?
Your breath holds the key to your innate power. By mastering these transformative techniques, you’ll learn to:
- Quiet the noise of daily chaos
- Heal emotional and energetic blockages
- Awaken your creative potential
- Move through life with more grace, focus, and purpose
Who Is This For?
This journey is for you if you:
- Long to create from alignment rather than force
- Are ready to experience the body as a living manifestation tool
- Want to feel more present, energised, and in flow
- Are new to breathwork or ready to deepen your practice
No prior experience is necessary — bring a notebook, an open heart and the willingness to breathe into possibility.
What’s Included:
- 5 x live sessions
- Short teachings on energy medicine, neurobiology, and quantum physics to awaken your true health and potential
- Guided breath practices for each week’s theme and energy centre
- Practical manifestation techniques to integrate into daily life
- Intimate group connection in a safe, supportive setting
- Optional monoatomic gold activation to enhance focus and manifestation power
- Exclusive participant rate for the Breathe it to Be It Meditation Bundle — five recorded guided energy transmissions to use anytime
Guided by the principles of Dr. Sue Morter’s revolutionary book The Energy Codes, these sessions will introduce you to breathwork techniques that elevate energy, release stored stress, and connect you to the life force within.
Whether you’re seeking clarity, vitality, or simply a moment of stillness, this series will show you how to unlock the energy you already possess to live a life of freedom, ease, and flow.
Victoria is a Certified Energy Codes® Facilitator with The Morter Institute.
Information
When: Tuesdays at 7pm (September 30 | October 7, 14, 21, 28)
Where: The Silo, Radlett
Duration: Approx 75 minutes
No. Sessions: 5
Limited Spaces
Exchange
£247
Optional Supplement Support
